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February '12

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Really Simple Syndication

01/11/2010 21:12

1/13/2010
123.4 - 1020
Breakfast: Tea, Egg (70)
Lunch: Chicken (200)

Afternoon:
Dinner: Bulgarian cheese, Bread, Yogurt, Cucumber (~750)

Abdominal Exercises while Driving: 5 minutes

Yoga, Lunge, Pushups, Jogging: 15 minutes

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1/12/2010
124 - 1050
Breakfast: Tea, Whole wheat bread (50)
Lunch: Bread, Chicken (250)

Afternoon:
Dinner: Salad, Egg, Orange Cranberry Cheese, Bread (~750)

Note: Today, I got my period and it was really hurtful. The worst one over several months. I also gained about 0.6 pounds since yesterday!

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1/11/2010
123.4 - 900
Breakfast: Tea (0)
Lunch: Potato, Chicken (240)

Afternoon:
Dinner: Orange Cranberry Cheese, Salad, Bread, Date (660)

Abdominal Exercises while Driving: 5 minutes

Yoga, Lunge, Pushups: 10 minutes

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