changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • Region: District of Columbia
  • Country: United States

My Weight Loss

Height: 159.0cm
Start weight: 134.00lb
Current weight: 122.20lb
Goal weight: 115.00lb
Lost to date: 11.80lb
Remaining: 7.20lb

My Calendar

10
February '12
< February >
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My Photos

Before After

My friends list

124.6

1/6/2010
124.8  -  1???
Breakfast: Tea, Pear (110)
Lunch:
Afternoon:
Dinner:
 
Abdominal Exercises while Driving: 5 minutes
 
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1/5/2010
?  -  1310
Breakfast: Tea, Pear (110)
Lunch: Rice, Chicken curry (600)
Afternoon:
Dinner: Potato, Coconut milk, Green pepper, Yogurt (600)
 
Abdominal Exercises while Driving: 5 minutes
Namaste Yoga:  20 minutes
 
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1/4/2010
?  -  ~1500
Breakfast: Tea (0)
Lunch: Rice, Chicken curry (600)
Afternoon:
Dinner: Rice, Kabab, Mushrooms,Tomato, Yogurt, Banana (850)
 
Abdominal Exercises while Driving: 10 minutes
 
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1/3/2010
124.6  -  1?
Breakfast: Tea, Barbari, Cheese (~450)
Lunch: Rice, Kabab, Doogh (550)
Afternoon:
Dinner:




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