12/17/2009 16:19
123.8
12/18/2009
123.8 - 1?
Breakfast: Tea, Banana (~80)
Lunch: Kookoo, Rice, Hummus, Salad (850)
Afternoon:
Dinner:
----
12/17/2009
123.8 - >2500
Breakfast: Tea (~0)
Lunch: Kookoo, Rice, Beef, Turkey, Salad, Lasagna, Brownies, Coffee, Sugar, Cake (~2000)
Afternoon:
Dinner: Milk, Date, Persimmon (~400)
123.8 - 1?
Breakfast: Tea, Banana (~80)
Lunch: Kookoo, Rice, Hummus, Salad (850)
Afternoon:
Dinner:
----
12/17/2009
123.8 - >2500
Breakfast: Tea (~0)
Lunch: Kookoo, Rice, Beef, Turkey, Salad, Lasagna, Brownies, Coffee, Sugar, Cake (~2000)
Afternoon:
Dinner: Milk, Date, Persimmon (~400)
Dance/Jogging: 20 minutes
Namaste Yoga: 30 minutes
Namaste Yoga: 30 minutes
Note: It is great to see 123 and something again. Now, I am motivated to loose some more weight. I still have 7 more days before my guests arrive. Apparently, period and its hormonal effects really stop the process of loosing weight. This might be due to the accumulation of water in the body before it starts.