changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • Region: District of Columbia
  • Country: United States

My Weight Loss

Height: 159.0cm
Start weight: 134.00lb
Current weight: 122.20lb
Goal weight: 115.00lb
Lost to date: 11.80lb
Remaining: 7.20lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Really Simple Syndication
12/09/2009 16:09

125.2

12/10/2009
125.2  -  1530
Breakfast: Banana, Tea (~80)
Lunch: Beef, Rice, Yogurt (~500)
Afternoon: Kitkat, Chocolate (200)
Dinner: Ash, Salad, Soybean, Beef Stock, Yogurt (750)

Namaste Yoga:  30 minutes

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12/09/2009
125.2  -  1850
Breakfast: Banana, Tea (~80)
Lunch: Rice, Chicken (~650)
Afternoon: Soymilk, Cereal, Chocolate (270)
Dinner: Ash, Rice, Chicken (850)

Jogging, Yoga: 30 minutes

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