changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • State: DC
  • Country: US

My Weight Loss

Height:
Start weight: 134.00lb
Current weight: 120.80lb
Goal weight: 115.00lb
Lost to date: 13.20lb
Remaining: 5.80lb

My Calendar

22
November '08
< November >
S M T W T F S
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

My Photos

Before After

My friends list

516

Recently, I wake up around 6:30 due to exessive stress of teaching. I woke up 6:15 am today as usual although I am not teaching on Friday. I started to surf the net bur after about half an hour, all of a sudden I decided to go for running and I DID it.

I ran/walked for about 2 miles from 7 to 7:23 am and I am so proud of myself.

 

Comments to this post:

:)

you should be:)

Salam

نینابه ی عزیزم٬ دفاع و فارغ التحصیلی و پیدا کردن کار و شروع ورزش و لایف استایل بهینه رو همه رو یه جا بهت تبریک می گم و امیدوارم که شاهد موفقیت های روز افزون ات باشیم
مرسی بابت همه ب حمایتها و مهربونی هات




Login to add your own comment.

Tracker