changing my lifestyle

I am working towards changing my lifestyle.

My Profile

  • Name: ninabeh
  • City: Washington
  • State: DC
  • Country: US

My Weight Loss

Height:
Start weight: 134.00lb
Current weight: 120.80lb
Goal weight: 115.00lb
Lost to date: 13.20lb
Remaining: 5.80lb

My Calendar

22
November '08
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My Photos

Before After

My friends list

493 - Fresh Start

I have gained 8 pounds over the last 10 months. I was 115 last September. Yes, I was really busy over the last few months and unfortunately, I could not sign up for my Yoga classes that I planned for at the beginning of the summer. But today, I decided to start working out again even if I have only 15 minutes. So here is my report:

20 min walk n run  (Wed)

30 min walk  (Thu)

40 min walk  (Sat)

 

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salam

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