12/21/2005 19:28
Successful Day
Just finished dinner and I still have my JC snack left (Chocolate Cake and Skim Milk) and I will come to 1540 calories. A perfect day (calories wise). I am trying to count calories and I try to follow the recommendation in Bob Harpers "The Biggest Loser" book. Which is your current weight times 7. So today for me 220.5 X 5=1543 calories. I should exercise but since I am working later than normal this week. I really just dont feel like it. I will try tomorrow. Since I am taking the day off, I really dont have an excuse not to.
Posted By: NewYearsBaby
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12/19/2005 08:22
December 19, 2005
Still trying to eat healthy but not really working it as much as I should. I bought this electronic calorie counter from Ebay. And I really hope its as I expect. It seems like a nice little tool to carry in my purse and count calories, fat, protien, carbs and fiber. I know (for me) I really have to count in order to be successful. I do way too much mindless eating and those calories add up fast (if I dont track).
Posted By: NewYearsBaby
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12/13/2005 14:27
Today is Day 2
I offically started yesterday. I tracked my calories though calorieking.com and ended up at 1871. Higher than my 1500 JC goal and 1640 CK goal. But I dont consider it a failure because it is probably way lower than what I have been eating lately. My focus is making daily progress and keep trying. My main reason I fail is I think I have to be perfect to lose weight, and in reality the two times in my life I did lose alot of weight. I wasnt perfect, I actually wasnt trying that hard or being obsessive. I just kept going!
Posted By: NewYearsBaby
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12/07/2005 00:54
Getting Ready
My food is suppose to be here by Fed Ex sometime tommorow. I, of course, hope its sooner rather than later in the day. I cant wait to get started. I am so ready to be comfortable in my own body! I have gained 50 lbs this year and dont feel like myself anymore. I cant fit into my clothes and all I want to do is hide out at home. Its time to pull myself together and get back to being happy Jen.
Posted By: NewYearsBaby
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