Weight loss isn't easy...

but it's worth it.

My Profile

  • Name: NewTeacher
  • City: San Diego
  • Region: California
  • Country: United States

My Weight Loss

Height: 147.3cm
Start weight: 170.00lb
Current weight: 159.00lb
Goal weight: 125.00lb
Lost to date: 11.00lb
Remaining: 34.00lb

My Calendar

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May '12
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My Photos

Before After
Really Simple Syndication
10/02/2009 21:31

5 miles catching up to me

So I woke up this morning (after that 5 mile run yesterday), and I'm SORE! My hips, my ankles, my knees are all achey, but it isn't the worst pain I've even been in from exercising, so I know I'm stronger than I was 10 months ago. I'm thinking my trip to the gym today will just be to do some upper body stuff and hit the jacuzzi...no jogging today.

Posted By: NewTeacher
Comments to this post:
10/03/2009 01:50

....

sounds like a wise de3cision to me whens your next chiroprator (sp) appt? hopefully not many more and your hip wont hurt!

Posted By: Titaniastar
10/03/2009 09:32

:)

Sounds like a good plan!

Posted By: raspberrycordial



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