A New Day and a New Plan
Ok, so yesterday I ate more than I should have. That's ok. I was thinking of eating 300kcal today, 400 tomorrow, and 500 on Saturday.
It's quite little I know but I desperately want to lose a few kilograms. I'm glad I have my aerobics lessons today which is 75min.
Christmas holiday starts tomorrow and it lasts for 2 weeks. During these two weeks I'm intending lose at least one kilogram and go below 45kg. Then I'll work my way lower and lower until I reach my goal of 41kg.
Right now I'm not eating any sweets of junk food. No crisps, chips, cookies, soda, pasta, rice, bread, butter, cereals, pastries or anything like that and no juices either. I also try and minimize eating certain fruits too. And no nuts either.
I'd find the perfect diet for me to be meat and vegetables only but I don't know if it will work out for me. At least two weeks ago I weighed 47kg and now I'm 45,5kg. Down we go!