02/02/2007 06:27
A Quick Note
I'll try to write a proper post tomorrow, but I have a a crazy weekend planned (my birthday!), and I'm not sure if I'll be able to find the time.
I'm back to a two pound loss this week after the past one pound or less weeks, and I do attribute it to the Reverse Diet that I started two weeks ago. So, that is very rewarding.
I'm going to Olive Garden tomorrow with my husband for my birthday and then will have cake and ice cream on Sunday with my mother and brother's family. I intend to enjoy myself. No Guilt! I'm only going to turn 31 (GULP) once, and I'm going to celebrate.
Celebrate something in your life today.
Posted By: weaverh
02/02/2007 09:56
Happy Birthday Heather
I hope you have an awesome time at olive garden! Its one of my favorite restraunts!!
WTG on the weight loss! Glad to hear the RD is working great for you!! You only have 25 lbs to go to your goal weight! That so exciting!!!
Well I hope you have a wonderful birthday!!! Enjoy yourself!! Celebrate your life!
02/03/2007 19:59
Happy Birthday!
What I wouldn't give to be 31! You're just a baby! 
I hope you had a really good birthday and enjoyed the Olive Garden. I'm going to have to get the book on that reverse diet. Sounds very interesting!
02/03/2007 20:55
Happy Birthday!
Enjoy! and congrats on the 2 more pounds!
B
02/04/2007 12:57
Happy Birthday!
Happy Birthday to Youuuu
Happy Birthday to Youuuuuuu
Happy Birthday dear Heaaaaaaaaatherrrr
Happy Birthday to Youuuuuu!
(Belated 
but well-intended)
02/04/2007 13:10
Happy Birthday!
Enjoy your dinner at Olive Garden.
I hadn't heard about the RD, but I've been following a similar route with a majority of my calories spread in the am and afternoon. It used to be the other way around. My WL has been good so far.
02/04/2007 18:47
Birthday
Hope you had a great day with no guilt. Great job on the weight loss.
02/04/2007 20:05
Happy Birthday...Celebration well deserved
Hope you enjoyed your birthday. You had a lot to celebrate with your weight loss and birthday. Can't wait to hear all about it.
02/06/2007 10:03
Happy Birthday.......belated!
I hope you had a wonderful dinner and a wonderful day!
02/06/2007 12:53
Happy Birthday!
31! That is young! What a great time to be taking control of your body... you must have spent some time reflecting on the state of your body a year ago when you turned 30. Great work! Here's to 32 and the changes between now and then!
-the QH
02/11/2007 10:06
Miss you!
No pressure - just wanted you to know that you were missed. Hope all is well.
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