Changes
SInce my last post I have made some changes. I was doing the 1200 calories on JC. I have been working out way more than when I had started JC. So when I only lost 0.4 my 7th week and was disappointed my consultant looked at what I was doing. She asked had I been hungry between meals this wk. I was like YES!!! So she recalculated things and bumped me up to 1500 cal. I was like more food? NO I need to lose, I don't need more food. But it makes sense, my body needs more fuel to keep up with all the activity I am doing. So after 1 wk on 1500 I lost only 1lb. She says to give it a little more time for my body to adjust and see what happens. As long as I am losing, I am happy.
I have finished 8 wks on JC and lost 13.4 lbs. and 11 inches. So I am very happy with that. I only have a little less than 4 wks to lose 12 lbs to reach my first goal of 25. So I need to get things straight or I won't reach it. I am doing all that I can. I am exercising and sticking to my plan. So it has to happen sooner or later!!
We are having some pretty gloomy weather here. I guess it is rain bans from Hurricane Dolly. But it has been raining all morning. When my DH gets home I plan to go to the gym.

