Starting Over

My journey to a healthier, happier life

My Profile

  • Name: mizzoumama
  • City: Palmyra
  • State: MO
  • Country: US

My Weight Loss

Height:
Start weight: 265.00lb
Current weight: 213.00lb
Goal weight: 140.00lb
Lost to date: 52.00lb
Remaining: 73.00lb

My Calendar

20
November '08
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My Photos

Before After

If tomorrow never comes...

….I keep saying, “tomorrow, I’m starting my diet tomorrow”.  Well yet again - I decided to put it off until tomorrow only because I didn’t get to go shopping until noon and I’d already had breakfast and subway for lunch.  So what was the point in really starting my diet today?  Makes more sense to wait until tomorrow doesn’t it?  Or am I just being a procrastinator.  I’ll admit, I’m getting over whelmed by all of this “do and dont” but I’ll get the hang of it.  :)  I’m not quitting by a long shot! 

I have learned my lesson in regards to soda.  I had my first soda in like 4 days today and I gulped it down like always…well I’ll never do that again.  I gave myself a major headache.  Borderline migraine.  I got home and got a bottle of water with one of my shake up things and it was so sweet I couldn’t drink it!  I had to get a regular bottle of water to drink and within literally 10 mins my headache was gone!  Is that crazy or what?  Talk about a sugar over load!  I was close to passin out from this headache.  It was that bad, yes!  I don’t think I’ll be drinking anymore soda for awhile.  I’ll stick to my water that I’ve grown quite attached to.  Nothing tastes quite like it anymore.  I can guzzle of 20 oz of water in the same time that it takes me to drink a bottle of soda.  I like that!  I’ve been awesome at getting my water in this week!  Over 64oz a day!  YAY for me!  10 points!  Shoooooosh!  Nothin but net!  Yep I’m siked! 

Weigh In day is fast approaching and I’m anxious to see if all this water has helped.  I hope I don’t have another gain.  That would be very dissapointing indeed.  I’m trying to encourage myself right now, not drag myself down.  Another gain, yet again this week would do just that.  So fingers crossed and with high hopes and empty bladder I shall conquer that scale Monday!  So send me ~~skinny vibes~~ that I will put up some big numbers this week!! 

Comments to this post:

~~SKINNY VIBES~~

Well tomorrow will be here before you know it.  DON'T PUT IT OFF! Take it from me sweetie.  LOL  You will get the hang of it and next thing you know, you will be able to read a label and no exactly how many pts it is.

Love ya girl!!

I hope you do wonderful.

You are very lucky that you dont have TOM pains. Ever since I've had my DD sometimes I get cramps that feel like braxton hicks contractions. i dont want to say real contractions because I never made it that far. But I start birth control this sunday and hopefully that will ease my monthly pain a little bit. Good luck with your weigh in on monday on congrats on all the water. Thats what I'm usually bad at.  As far as starting the diet tommorow. I know exactly what you mean. The best thing that helps me is even if I over indulged I start right back to eating healthy at the next snack time or meal. I know its not going to help your weight for that day and it is hard to stick too.But once you really start going on that mindset it really helps. Hope I helped. Take care.

Water- super!

That's the hardest thing for me.. I'm awful at drinking enough water! I'm better about it on the weekends, but during the week, I'm on my feet & on the go from 8-5, and forget! So, that's awesome that you're getting in 64 oz a day! Keep it up!! :)

GL on your weigh in!!

Monday

OK girlie its Monday...how is it going?

hey

i hope everything's going good!




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