I'm still doing it
I'm still losing and feeling good about it. I have lost 25 lbs since I started my weight lose journey. I didn't start here until June but I started my journey in January 2006. I have gone down 2 dress sizes. My jeans fit great and I have a waist. How great is that? I am going to lose another 25 lbs. It might take me another year but at least I'm learning how to eat and exercise so the weight will not come back this time. This time I am going to be successful...............
I'm losing it
I'm down to 216. I'm losing it......really losing it and it feels good. I'm going to have my knee replaced again and when that happens (in about 6 months) I will be at my goal weight. It seems to be easier this time around.
at least its a loss
I got weighed today. I was down .2 of a lb. At least its a loss. Thats a positive thing. I need to be more focused on what I eat and how much water I drink. I also need to get going on lifting my weights for my arms and getting down on the floor and doing sit ups. I can do this......I need to do this.......I WANT to do this.
I'm still determined
I am determined to lose this weight. I'm sticking to my lifestyle change. I decided to not call it a diet because I need to change my lifestyle.
I want to be the heathly Nana for my 2 beautiful grandchildren. So on July 1, I didn't pig out......I stuck to my food plan. I feel good about this.
Ok so this is it. I have decided I'm not going to lose and gain this weight anymore. This time it is coming off and staying off. My goal date is Sept 25. I figure that will give me lots of time to get myself down and I want to be at my goal weight before I have my knee revised. I had total knee replacement last Sept and it got screwed up. To the point I can't walk any distances. Can't exercise and basically feel like crap most days. But I can do situps and arm exercises and that will help.
I am going to be successful and be the healthy Nana in the family!!!!