summer bum
Well this summer was full of craziness and no progress.
I started the summer off on a good start then i had a death in the family
It was an aunt who i was really close with so i kind of took it bad.Then i god a cute hair doo and i avoided the gym a lot ( know how use black ladies are about messing up our hair lol)!
Now its August and im like soooo far from where i wanted to be weight wise ive been at 177 since like May i need to get my butt back on track asap i got a birthday comming up and i wanna be the sh***! What should i do i heard that with phen your supposed to stay on three mos then off three mos is that true and why three whole months? i havent got a clue so if someone reads this leave me a comment.


i feel like dang it took a whole 25lbs for you to notice !!! none the less im happy when they do
now that i am 5 lbs for my goal i got a new one i want to loose 10lbs on top of the five befor the baby turns 1 well now she is 10 mos hope i can do it i keep ya posted on the progress 