Shadow of Myself

Wishful thinking? We'll see.

My Profile

  • Name: Murse Pete
  • City: Lakeville
  • Region: Minnesota
  • Country: United States

My Weight Loss

Height: 185.4cm
Start weight: 293.00lb
Current weight: 254.00lb
Goal weight: 215.00lb
Lost to date: 39.00lb
Remaining: 39.00lb

My Calendar

26
May '12
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My Photos

Before After

Testing... Testing...

I'd like to first give a hearty congratulations to whomever was my 10,000th visitor!  Woo-hoo!  I never thought that would happen when I started blogging in January!  WOW!  That's a testimony to y'all, and your faithful support.  Or it might be that Mom's hitting her refresh button alot, trying to inflate my numbers.  (Thanks Mom.  My ego is refreshed as well.)  Alright, down to bidness.

I knew it wouldn't be long after putting my pledge on virtual paper that my resolve would be tested.  I wasn't anticipating a snowstorm.

Yesterday, I trudged out of the hospital, up to the top floor of the parking ramp (taking the stairs, thankyouverymuch), and into a stiff snowstorm.  My car, having foolishly chosen to park on the exposed roof (silly car), looked like a thickly iced cake.  After dusting off the "frosting", I peered over the concrete wall to spy on the highway I was going to take home.  A lovely peppermint swirl of red and white lights as far as the eye could see.  (Sigh.)

It took me an hour just to get to the highway, less than a mile from work. 

All the mundanities of rush hour bumper-to-bumper traffic started to wear on me.  I grew tired and bored of the crabby radio guys who, in spite of the fact that they were sitting in their sweater vests enjoying hot cocoa in the warmth of their studio swivel chairs, still couldn't find something not to complain about.  When I get tired and/or bored, I get hungry.  Call it a foible or a habit, but that's just the way it is.  In fact, someone much smarter than me came up with this pattern of circumstances that leads to poor behavior:

H - Hungry

A - Angry

L - Lonely

T - Tired

When the pump is primed with any of those criteria, I'm usually hittin' the fridge, followed by placing my butt on the sofa, STAT.  So, as I'm HALT-ing my way down the frozen highway, my bored mind is starting to play games with me... 

(Two miles to the next exit.  Top of the hill and to the right is a filling station that always has jumbo dogs & nacho cheese...)

Forget it, Me.

(Exit 52A...  Dairy Queen one mile to the left...  You're not gonna get home til tomorrow anyway and by golly you've gotta eat!) 

Doggone it, Self!  Do you want to have to confess this to your blog?!

[Sheepishly:]  (No.)

Two and a half hours later, I was pulling into my milky-white-powdered-sugar-snow driveway... hungry, but victorious, and suprisingly OK with not having stuffed my face with reprocessed, cooked on a dirty griddle junk food.

;-)

Here's to small victories.  Here-here!

I thought of one more thing to add to my contract:  #8.  I will ENJOY the journey, the results, and the benefits!

Take care, all!

Comments to this post:

not into fast food

I'm not into fast food that much so it's really easy for me to avoid. My problems lie in trying to resist beer and sweet foods like dessert. I've got myself scheduled for cheat days, 4 for this month. I already used one on Monday. I didn't totally gorge myself the whole day but I just indulged myself on beer and milkshake. But some people don't think it's a good idea. It can stall the weightloss because for me the scale said 184.2 before the indulgence and one day later it said 185.4. What do you think? Is that just a temporary water weight that will go away soon?

Thanks

For stopping by and commenting.

I like the HALT .  That's great. 

Anyway way to go on bypassing the Fast food. I used to be so bad. Going to fast food 2 and 3 times a day. Really. I have taught group fitness classes for 4 years now. I went through a pregnancy and taught all the way through the pregnancy. But I had this terrible addiction to fast food that totally made me  a FAT Fitness instructor. Well in June I finally said NO MORE!  

I knew exactly what changes I needed to make. Fast food had to go. I still treat my self once in a while but I am recovering and hardly miss it.

Freudian slip?

Did you notice that every single one of your descriptive metaphors was a food? Your car looked like a cake, the road looked like peppermint, etc. LOL

You were a hungry boy, weren't ya!

Congrats for making it home undaunted.

All right mister celeb I've-got-10,000-hits! Get yourself over to my blog and make some comments please!! I got my own problems for you to laugh at!  :)

Boy I don't miss that weather.

Winter is ONE thing I definitely do not miss since moving to Australia.  I sure do remember days like you described though ... Wisconsin gets its fair share of snow.  Glad you held strong, though!

Anna




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