07/02/2009 14:36
Catch up time
Yesterday, I was at 156.4 and today an even 154. I am taking the kids to the movies today, so how do I resist the popcorn? I am off for my walk this morning, I did 30 min. approx. yesterday and 3770 steps. I am going to put my shoes on and walk it. Chat with you soon.
Back from my walk. It was about 40 min. and 4525 steps. This route seems to be longer than yesterday's, or my pedometer is not accurate. I may stick with this route to get more steps in. Now off to my shower.
Yesterday was a busy day. I had the usual Fiber one, milk and grapes for breakfast, smoothie, then sandwich. We took off for College Station to pick up ds1 from camp. Afterwards we stop at Texas Roadhouse, very dangerous for the nutrition. I bypassed all the rolls, pat myself on the back. I did have a few peanuts, just a few. Ordered the barbecue grilled chicken with bbq sauce on the side, steamed veggies and sweet potato, with marshmallows and sauce on side. It was so good. I came home wanted a fudge bar, but didn't get it. Yea!!!
Today I have had 2 cups of water.