06/29/2009 14:28
Aghhhhhhhhhhhhhhhhhhhh!!!!
Okay, I got on the scale today and it read 157.6. That is unbelievable. I have to stop and watch and write everything I am putting in my mouth. Today, I will come back and put down what I have eaten. I am walking after I drop off ds2. That should help. This upward swing has got to stop, and July 4 is coming so that is not a good thing. I will be checking in today at various times.
1 c. fiber one cereal 2 pts
1 c. Soy milk 1 pt
raspberries 0 pts
grapes 1 pt
30 minute walk 3266 steps.
Going to buy smoothies from WW and pick up ds2
smoothie 1 pt
1 c. soymilk 1 pt
banana 1 pt.
So far 7 pts and I have my three milks in today! I have had 2 glasses of water, 10 oz each. 6 more to go.
turkey 2 pts
laughing cow 1 pt
bread 1 pt
broccoli slaw 0 pt
tomato 0 pt
third glass of water, total points so far 11, nine points left for the day.
I am going to ride the bike to the pool with my daughter. Catch some rays.
Back from the pool
I have had 3 more glasses of water, plus a bottle of diet green tea at the pool.
I had a bar from WW, worth 1 pt. That is 12 points today.
I am having a WW meal worth 5 points, broccoli, salad, with tomato, broccoli slaw, mushrooms with 2 tsp of olive oil. That will make me have 19 points. I have two points left, should I have fruits or a fudge pop and brownie. I will see, I am going to try and stay away from the bread. We will see.
I had the fudge bar, 1 point and later 2 slices of pineapple. I had another glass of water, and will have another with my vitamin. That was a total of 21 points. Hopefully, I won't get anything else to eat. I will see what I weigh tomorrow morning. I hope I lose. Goodnight.