06/23/2009 06:22
Wow
Has it been since February since I have blogged. I can't believe the time has gone by so fast. I have gained some of my weight back. I have been weighing 154 in the mornings. I would like to get back to 147 again, but I am having a difficult time. I need to journal my food. I think that is the problem. I need to exercise. I walked today about 2.5 miles today. Tomorrow, I hope to walk again. Maybe that will help. I have been using a smaller plate to eat my dinner. Why is it so easy to gain weight and not so easy to lose it. It makes me so sad. Why do I like the food that is bad for me? I have to get with the program. Well, I will try and blog on a daily basis, maybe that will help.