Coming up...
...the fourth of July. That will be a challenge in the food department. I find it hard for holidays, since there is so much food around. We are having family over. So we are making hamburgers and hotdogs. Then in the evening we will pop fireworks. The kids will love that. I will let them have their friends over for dessert and fireworks.I don't think the neighborhood is putting on a fireworks display this year. So today, I am watering the yard really well, in case of stray fireworks, or bottle rockets. The kids have minimal activities this week, so they are chomping on the bit to do something. I am back up two lbs. but still under goal weight , I need to bring it down by Monday, or I will weigh in on Tuesday. We will see. I can't believe July is here already. The summer is aobut one third over. 
Well I am sending you all good vibes for a fun and clean eating fourth.