06/16/2008 07:59
It has been a while
Okay, I need to get back on track and start journaling. I did some major weight gain this week.. I don't know what exactly is going on. I know I am not drinking enough water. I will get back to that, and I am sneaking food. Plus, this weekend, I had a hamburger, chips, bread, desserts, trail mix, I have been really out of control. Soooooo....... today I am going to weigh in, I wasn't going to, but maybe it will scare me straight. I have probably added 7-8 pounds. This has to stop. I will update later today and get my thinking straight. I know I cannot eat mindlessly. I don't know why I am doing this. Lord, I pray that you help me through this tough time, I cannot do this by myself. Please help me.