Super Bowl
Yesterday, I did pretty good, my smoothie, oatmeal, for lunch I had Subway roasted chicken with baked lays, came home and had fruit from a fruit tray I bought. We had barbeque and I had a thigh and wing, I took the skin off, had a small rib and about thre small slices of brisket, about a serving spoon of Bush beans, an small piece of chocolate cake and cup and half of coffee. I will let you know what my weigh in is today. Chat with you later today.
Update, Woo hoo, I dropped a pound. I don't know if it will stay off, but it was down for now. I am excited. I am close to my 140 vision. Can I do it? I really don't know.


