A Weighs to Go

To lose at least ten pounds

My Profile

  • Name: Its Me
  • City: Cypress
  • Region: Texas
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 196.40lb
Current weight: 160.00lb
Goal weight: 155.00lb
Lost to date: 36.40lb
Remaining: 5.00lb

My Calendar

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March '10
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Really Simple Syndication
01/02/2010 00:38

okay

The last couple of days has not been good.  I am not eating clean.  I am eating junk.  I need to get into the groove of clean eating.  I don't feel well, eating badly, feeling badly.  Plus this morning I weighed 160.4  I will need to clean up my act.  So here I go!!!  Chat again soon

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12/29/2009 17:18

okay

I do well in the day, but the evenings are hard.  I am back down to 159.4.  I ate a turkey sandwich yesterday, two cups of coffee, some walnuts.  After my son's winning basketball game yesterday, we went to IHOP.  I had the regular breakfast, which includes two eggs, I ordered egg substitutes, two bacons, I ordered turkey bacon and hashbrowns.  Then it came with two pumpkin pancakes.  I had sugar free syrup and a cup of Irish creme coffee.  It was good, and I feel I made some better choices, but it was still alot to eat. 
 
Today we have another game to watch and we are planning on going to Cheddars tonight.  Hope the boys win.  I have had multigrain oatmeal with high fiber applesauce and a banana.  I am quite full and hope I stay that way for a while.  It is after 10, so if I can have a late lunch that will be good. 
 
You have a great day!!!!

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12/28/2009 16:55

Oh man!!!

Oh, it was not a good evening.  I had a small piece of chicken, that was good, one slice of brisket, a small baked potato with lemon, but then I had potato salad.  It was yummy, then I added Fritos to the mix.  Those last two did me in.  Who knows how many calories I ate, then Hubby and I went to see Invictus , great movie, but it came with popcorn, and I love popcorn.  Then I came home and had three to four cookies, cant remember.  Sooooo, today I weighed 160.0.  I really think alot of it is salt, as well.  So today, I start again!!!  Here I go.  By Jan.  I want to be about 155-157.  I can do that in a week or two.  That is so I can weigh in without having to pay.  I am going to try and do WW religiously again.  That makes keeping the weight off just a little easier with the reminder and good tips I get from the meetings.  So off to have breakfast.
 
You all have a great day.  It will be busy for me.  DS2 wants a ride to the movies with some of his friends.  DD has Kumon, that we will have to just pick up work.  DS1 has a tournament game in Conroe, which is about an hour away without traffic, so we will have to leave earlier.  Then DD has swim, which our neighbor will be able to take her from 7:15-8:30 pm.  It should be a fun day.  Oh and I am going to try and take one of the trees down.  The big tree in the family room.  I will leave th tree in the study up for a bit more.  Have a great day!!!

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12/27/2009 15:27

Starting back today!

It has been forever since I have been on this blog.  I am needing to come back and face reality.  When you live to eat, you gain weight.  I must get back to eating to live, not living to eat.  I will weigh myself in a little while and post it.  I want to lose at least 10 lbs.  Clothes are getting snug to tight.  I am filling out and eating whatever.  I must focus on my health.  My oldest graduates this year, so I want to be able to be fit and healthy for the schedule I will have to keep up with.
Okay. so I weighed myself and I weigh 159.4.  So about 10 lbs would be a reasonable goal.  I will work it off lb,to lb.  Today I have had a
cup of instant cappacinno
banana
white rice
gumbo
cup of hot tea.
I want to go to see Sherlock Holmes today, but I don't know if that will happen.  We will see. 

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08/15/2009 19:11

It's unofficial but...

I weighed in at 154.6 this morning.  I am trying so hard to get back to 147 or lower.  I hope I can do it.  I just need to be good about the amount I eat. Today we will celebrate my hubby's 49th bday at his dad's house.  That means cake, which I will have a small, yes, very small piece of cake.  I am trying to do more fluids.  Maybe that will take up room in my tummy and none for food.  I am not talking about the meals that are necessary, but the emotional eating food.  I hope I am down tomorrow.

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07/22/2009 22:56

Wah!!

Today I was up .2  Must have been the extras.  I know I have the WPA's but I still wish I was down.  Today has been good, but I don't want to go for my walk.  I haven't gone.  I need to get my rear in gear and go, Maybe I will go after dinner. 
 
Smoothie  3
cereal 2
soymilk 1
hebrew FF hotdogs 2
buns 2
 

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07/21/2009 14:18

And I am down....

Just a few ounces, but I am down!!!  It is going in the right direction.  I did well yesterday and was hoping for more, but I will take what I can.  Today, I will take ds2 to SAC, come back, walk, shower and change.  About 1, I will need to take the boys for a consultation for their wisdom teeth.  To see if they need them out.  I hope it is easy, mine were, my hubby's weren't.  Speaking of hubby, we over slept today and he is just leaving at 7:16 in the am.  Good thing I woke about 6:51.  He was ready in a hurry.  Again, I will note everything that goes in my mouth.  See you soon.
 
smoothie 2
banana  2
cereal 2
soymilk 1
soup  1
celery  0
peanut butter 3
sandwich  3
 
I walked about 2.5 miles.  Took the boys to the oral surgeon, both need wisdom teeth out.  Yikes, now to find a good day.
 
Dinner will be tacos, I will use soy meat.  I will be back soon.
 
Okay, did well,
soy meat 1
taco shell 1
tortilla, corn 2
lettuce tomato  0
beans 1
 
then I went crazy, had some queso, with chips, then a flour tortilla instead of corn and some more beans and guacamole and jalapenos.  I don't think I did so bad, but I shouldn't have done that.  hopefully the jalapenos were able to speed up my metabolism.

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07/20/2009 15:14

Back home

Back from vacation and unfortunately back up on the scales.  I am having my WW smoothie, for 2 points, then I will go for my walk.  I need to lose about11 pounds now.  I am going to write everything down that I put in my mouth.  I am going to be good at journaling.  I will update today, throughout the day.
 
Okay the smoothie was 3  pts
Oatmeal  2
soymilk   1
peanut butter 3
bread 1
banana 1
cherries 1-2
soup  1
WW meal 4
green beans 0
salad with oil 2
latte bar  1
 
Walked almost 5000 steps.  pulled weeds, washed clothes, changed bedding, cooked dinner.
 
I think I did pretty well, hope it shows sometime this week. 

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07/06/2009 13:40

Post Holiday Work to do

Here it is after the fourth.  I am back up a bit, but I did have fun.  I ate brisket, potato salad, frito scoops, a small brownie, and a piece of cake.  Now I had brisket and potato salad two meals.  When I come back from my walk I will weigh myself and let you know the damage.  Hopefully, not too bad to come back from.  I know today I won't go to weigh in, but maybe sometime this week.  I think I can do it!!!  Next week hubby and I go away for a few days.which should be fun.
 
Now yesterday I walked 5066 steps and today 4850.  My hips and gluts have been sore, so I feel that is working.  I had my shake before I weighed, but I am going to be really good now.  That is 3 points so far.  Now I am going to have my Fiber One with soy milk and fruit which will be 4 more points.  That is 7 so far.  I need to drink water.  Be back later.
 
Okay, back again, I had a roast beef sandwich with Nature's Own Double the fiber and Laughing cow spread.  I also had cantaloupe and grapes.  A total of 5 points, so , so far 12 points used and 9 to go.  I will take dd to Kumon for her class work, then we will head to the library.  Then to the grocery store and home for dinner.  I will probably have a Lean Cuisine or a WW dinner to keep it under, I am hoping for a pound loss tomorrw.  We will see.

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07/04/2009 14:12

Happy Fourth to you all!!!!

Okay, yesterday I walked about 47 minutes and 5143 steps.  I weigh 155.4 today.  Wahhhhhh!!!!  I know it was dinner.  For lunch I had a Whataburger grilled chicken salad with olive oil.  For dinner we went to Alicia's a mexican food place.  I did partake in the chips and queso.  :oC  Not a good thing.  I ordered the chicken fajita salad, good, and didn't finish it all, but I think the chips and queso did me in.  Other than that, when I wanted a snack, I reached for fruit.
 
Today is the fourth, and we have brisket, potato salad, beans on the venue.  Plus, lots of desserts.  I am definitely walking today, before it all starts.  I will go in the next hour. 

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