I am not my weight

Former lover of bones. Nutrition Guru. Gym Fan. PCOS. Survivor.

My Profile

  • Name: ConcreteAngel
  • City: Miami
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 145.00lb
Current weight: 145.00lb
Goal weight: 125.00lb
Lost to date: -0.00lb
Remaining: 20.00lb

My Calendar

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May '12
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My Photos

Before After

My friends list

Really Simple Syndication
08/26/2010 04:30

New Blog

Seeing that for some strange reason, ep has made it hard for me to comment on people's posts and for those who I managed to send private messages to and not get a reply from, Ive decided to move my weightloss blog to another forum.

Thanks and good luck everyone!

Posted By: ConcreteAngel Add Comment | Comments (0) Top
08/24/2010 22:23

Blog difficulties

Is anyone else having problems updating their blogs or communicating with other user's blogs?

I seem to be and its very frustrating to not be able to post what I do at the end of the day. This is my first attempt in two weeks, so crossing my fingers n hoping this one goes through.

Posted By: ConcreteAngel Add Comment | Comments (0) Top
08/06/2010 05:37

Nobody said it would be easy

Here's my intake:
B- one egg omletter
M- Plum
L- Rice n stew chicken
M- Nothing
D: Shake
D: Stewed peas n rice

So I missed one of my midis n ended up having a meal for dinner tonight.

Gym: Triceps n Shoulders. Cardio= none. Left gym pretty early today to spend time w/ my b/f who got off work early tonight!

Lucky for us tomorrow is a holiday, so I get to catch up on my cardio tomorrow!

Hope everyones doing well!

Posted By: ConcreteAngel Add Comment | Comments (0) Top
08/05/2010 05:38

Damage and Rehab

Hi everyone,

I started this blog a while back when I was in recovery for my ed. It has been a bumpy road, I have cheated and restricted and/or fasted during those times but now Ive decided to stop. I want to get better.

My diet has changed dramatically, because I'm now eating 'properly' and following a meal plan I have gained weight from all the extra calories. I'm now trying to have foods high in protein and fibre- lean meat, veggies and fruits. Also eating at least 5 times for the day- 3 meals and 2 mid snacks.

I have a personal trainer since March, so Im doing strength training and less cardio. I wont be abusing exercise as I previously did!

I'm here to give support and receive support! I look forward to meeting all of you! Take care!

***************

To everyone Ive friended, Ive tried to leave a comment on your blog, unfortunately ep isnt accepting some of my comments! I dont know if there is a limit to this commenting thing, but Im tired and will try again tomorrow!

Posted By: ConcreteAngel Add Comment | Comments (0) Top
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