my weightloss journey

my journey

My Profile

  • Name: newlife10
  • City: Kingston
  • Region: Massachusetts
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 255.00lb
Current weight: 251.00lb
Goal weight: 200.00lb
Lost to date: 4.00lb
Remaining: 51.00lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

First day of blogging

ive been here before, blogged, done the whole weight loss dance, but for some reason...it hasnt stuck.
Right now, i weigh 255lbs....thats too much!  Why am i here?  I need to change my life, one breath, one step, one bite at a time.
I must stop using food as my crutch and start using it as my life source.  Im going to be eating healthy...a variation of the south beach diet...under 1600 calories a day.
I also will be wearing a bodybugg.   I LOVE THIS THING!! It is a miracle..i can actually see my progress or lack of progress in black and white.  Im really hoping itll  help me.
My biggest challenge at the moment is the gym. Or working out in any capacity.  I cant seem to get up the motivation.  I think a lot of it is my self esteem.   I have a real phobia of going into a gym or any large crowd for that matter.  I never used to be this way.  Ive tried to workout at home, and thats a challenge too....because theres no one to make me do it.  UGH
Ladies...im looking for some help, some motivation and cheering.....  and hopefully i can  do the same for you.  So if you can relate to my little post at all, send me a comment.  I could use the support :)
 
Blog again later!!

Comments to this post:

HI

I have been on this site for two months. I work really hard to make sure I post each night about how my day went.  It really seems to help with accountability and exploring the emotional side of changing body composition. 
 
Motivation?  You have it inside...Trust yourself to find the momentum each day to make healthy lifestyle changes. 
 
Good luck!




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