I love Thursday's

I don't know why but I love Thursday's...maybe cause its the eve before friday?? lol ahhh I been doing good, I need to eat more often though and exercise...

Omg before I forget have yall heard that consuming 25g of soy each day helps you lose about 6lbs a week?? I don't think it will be that much but I bet it can help get out of a plattoe! I will try it and let yall know. I bought me some soy milk and surprisingly its not bad...thank God I would not have drank it otherwise! lol I am going to look for other big sources of soy. I will keep yall posted.

Almost hump day

Today went well, I am doing great on my diet and I feel pumped again! lol Its always a mistery for me, one day I am great and the other I am like, " I am through trying"!  I hate that about my self, I can't give up this time..I keep telling my self. I am acctually pretty happy that I did not gain during my....ahem down time. lol

Anyone still out there??

sorry guys I have not been posting...I kind of fell of the wagon I guess I was ashamed! lol ok I am back and i think I did not do too bad I am at 174.5. I promise the next time I am not doing good I will let yall know. lol I am back on yall wish me luck on getting off of the 170s I think I will be extra motivated if I see the 60s in my scale. l mist yall!!

I am bummed

I have been doing diet wise but I am feeling bummed.  I think I know why ..... I must confess I have not been eating right. Not enough I am berly eating these days, I am the first to always say eat small frequent snacks, healthy of course but I just got so cought up in the moment of losing weight fast. Now of course I am stuck at that weight cause my body is probably turning everything into fat cause its afraid I will starve. aghh How will I get out...if I start eating again my body will hold on to everything and I will gain weight..... I feel horible.

I feel great!!

Hello everyone, don't yall love 4 day weeks?? lol anyway I been so busy but I will continue to blog...more often. I love you guys. Anyway I am doing pretty good my spirits are good for know. lol I am excited I will be rewarding my self with shopping when I hit the 20lb mark...Oh and guess what...My next mini goal was to weight less than my hubby witch ways 170 and he got on a diet! I was almost mad!! lol I was like...hello how am I supposed to reach you! He is a guy so he can lose weight really fast. ahhh No I did not stay mad I am glad hes looking out for his health so I guess my next mini goal is to enter in the 160s. Yall wish me luck and I hope ya have a wonderfull day.

A little more...

The scale finally reflected my hard work. Only 1.5 more but alot better than nothing. I been exercising a little more consistent, I did 4 miles on Monday and 3 miles on Thu and Friday. I am trying to do it every day but God know I don't have much time sometimes. I want to do more but I guess once my body gets used to the abuse I wont feel so..out of breath?? lol I am so glad I moved toward the right direction though... Well everyone happy losing and yall have a great fun weekend!

Chucky Cheese

I went to my nephew's b/party at Chuck cheeses, and I did not have pizza. I had salad...I REALLY wanted some but I started to think that I have been complaining about not losing weight fast enough and this would make it worse so I beat it! It was a great feeling. After I left that place I had a smile in my face and thinking...yes I guess I am in control.....

I added pics!

I added pictures, I am not brave like HotMommaWannabe.... although it would help with some of our appetites if I did put some of me in a bathing suit! lol I will PROBABLY put some of my full body pics once I get to my goal weight. Yes I have issues, lol.I am cool with these pics for now. lol

Woohoo

I am officially in the 170s!! Not 179.5lb but 179! Ahh ok so I need to stop obsessing about my weight lbs wise. I will try to cut from every day to twice a week. It does not move much anyway.  Or once a week...I don't think I could do that maybe later in my journey I will learn to be patient. lol Sorry about the ramblings I have a lot on my mind. Hope yall are having a good weekend!

Feeling Blue

I feel kind of blue, maybe cause the scale is not going down as fast?? I really enjoyed the first week, water weight I know but I am still working as hard! I guess I need to exercise more maybe? I have stuck to my diet and started exercising Monday then Wednesday then wait that's it. lol I need to look back and see what I am doing wrong I guess.