02/22/2008 15:13
Work Out Day 1
Richard Simmons workout video- 'Sweatin to the Oldies'.
My Profile
- Name: b-revolution
- City: Columbus
- Region: Ohio
- Country: United States
My Posts
My Weight Loss
| Height: | 172.7cm |
| Start weight: | 172.00lb |
| Current weight: | 164.00lb |
| Goal weight: | 150.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 14.00lb |
My Calendar
| 26 |
| May '12 |
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My friends list
02/20/2008 22:00
Back on Track
I had forgotten all about this site until a friend of mine (also a member) reminded me to check back in.
Well, I'm no thinner or heavier than I was a year ago when I wandered away from extrapounds.com. This would upset me, except that I know it is not your mistakes that define you, but how you face your challenges. Or something like that!
I'm moving back to my hometown in September- and getting an apartment with some friends. It's been three years since I've lived there, and I really want to start this chapter of my new life with a fresh, healthier lifestyle. I've even gone so far as to take a fitness and exercise class at my college- and I've gained a lot of tools to help me. I had a fitness evaluation at my school's fitness center yesterday- I'll get the results at my followup appointment next Tuesday.
I should say a bit more- but I'm gonna head to bed early so I can work out in the morning before work.
06/27/2007 09:46
BIG Issues
I am really bad at diets; I don't like following the rules, especially when there is something yummier waiting for me nearby. If I do manage to lose some weight (never enough), I am lulled into a false sense of security; I have reached part of my goal, now here is a treat. Just one bite. But let's face it- one is never enough.
This time, I am beginning a diet with my entire family- mother, sister, father, me. We are all a bit plumpified (let's face it, the phrase "big-boned" only gets you so far) , and what better support/motivational group is there than one's own family?
I have set a goal for myself of 30lbs by November 27; I have not been on the otherside of 150 since 7th grade. That was a particularly stressful time in my life, and the stress only grew (like me) from there. I found solace in the form of a vending machine.. Since then, I have become addicted to sugar, and have developed the bad habit of binge-eating. Add to these the fact that I am a couch potato, and we have some really big issues.