Fat to PHAT! http://www.extrapounds.com/blog/murflepox Losing it with Herbalife. en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/murflepox.gif Avatar http://www.extrapounds.com/ 100 100 Losing it with Herbalife. I want Ice Cream!! http://www.extrapounds.com/blog/murflepox/comments/313246/i-want-ice-cream <p>Told my hubby I wanted something bad for me and he says no!&nbsp; Usually he'll say yes cuz he wants some, too.&nbsp; Oh well.&nbsp; I can't justify going just for myself.&nbsp; I think I earned it, tho cuz I mowed the backyard tonight.&nbsp; That's hard work!&nbsp; But I'll be good and just go to bed.&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/313246/i-want-ice-cream">Comments(5)</a> 313246 Monday, December 3, 2007 23:03:23 Met my first goal!!!!!!! http://www.extrapounds.com/blog/murflepox/comments/312418/met-my-first-goal <p>Not quite sure how I did it, was weighing in this morning to see if I gained and I'm now down over 10 pounds!!&nbsp; I'm&nbsp; very happy about that.&nbsp; The last month I've had one week of no change, the next week is a loss, rince and repeat!&nbsp; <br /> Went to the gym once.&nbsp; Had some ice cream.&nbsp; But still no soda!&nbsp; That's gotta be a big part of it right there.&nbsp; Trying to keep up with my water.&nbsp; Well, I''m not gonna drive myself crazy with wondering how, I'll just go with it!&nbsp; LOL&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/312418/met-my-first-goal">Comments(7)</a> 312418 Monday, December 3, 2007 23:01:11 Weigh In http://www.extrapounds.com/blog/murflepox/comments/305652/weigh-in <p>Well I'm only down .7 but I'll take it!&nbsp; That's with absolutly no exercise!&nbsp; Ok, my bad.&nbsp; I keep thinking, imagine what I could lose if I really commited to exercising?!&nbsp; My exercise partner is on vacation and I haven't had to walk my girls to school.&nbsp; So that's my excuse and I'm sticking to it!&nbsp; LOL&nbsp; I think my 10 pound goal is taunting me.&nbsp; I'm SO CLOSE but still not here.&nbsp;</p> <p>Still no soda, almost 6 weeks for that now!&nbsp; My cravings for that aren't bad but once in awhile I'll want one.&nbsp; Will that ever go away?&nbsp; No fast food (except a parfait and fruit and walnut salad at Mc Donalds)&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/305652/weigh-in">Comments(8)</a> 305652 Sunday, December 2, 2007 22:08:12 My pants feel better... http://www.extrapounds.com/blog/murflepox/comments/300619/my-pants-feel-better <p>I have two pairs of size 12's that a month ago were VERY tight and uncomfortable.&nbsp; Mostly unwearable for the last week or so before I started dieting.&nbsp; Now today I put one pair on thta had just been washed and it fits just fine!!&nbsp; It's amazing what 8 pounds can do.&nbsp;</p> <p>I'm trying not to get too excited until I've lost 10 pounds because I've always failed in the past but it's getting hard not to be happy about it!!&nbsp; This time feels different.&nbsp; Before I would have something bad and my diet would be over, I would just give up.&nbsp; This time I've had a couple bad things and gone right back to the diet.&nbsp; I haven't gone overboard, just in moderation.&nbsp; It's nice to know these &quot;bad&quot; things are allowed as long as I don't go crazy!!&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />Happy St. Patty's Day!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/300619/my-pants-feel-better">Comments(10)</a> 300619 Sunday, December 2, 2007 23:07:18 Another weigh in... http://www.extrapounds.com/blog/murflepox/comments/299735/another-weigh-in <p>Down another 1.9 lbs.&nbsp; I'm just 1.2 lbs away from my first goal of 10 pounds.&nbsp; I'll take that!&nbsp; I'll be thrilled when I'm below 170.&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/299735/another-weigh-in">Comments(6)</a> 299735 Sunday, December 2, 2007 23:05:12 Checking in... http://www.extrapounds.com/blog/murflepox/comments/298782/checking-in <p>Had an off day yesterday...kind of anyway.&nbsp; Started out normal with my shake but then one of my friends hurt her back so I had to take her to the ER.&nbsp; She was so sweet, she took me out for lunch afterwards.&nbsp; I was pretty good, had a chicken salad and a chocolate milk (teehee)&nbsp; then all us girls rallyed at our hurt friends house cooking her dinner and trying to take care of her.&nbsp; The girl cooking is such an awesome cook I tried my best not to go too overboard!&nbsp; Back to normal today.&nbsp; It feels good to know I can have a day like that and still get back on track the next day.&nbsp; The real world isn't so scary!&nbsp;</p> <p>Walked my girls to school and back again as usual today.&nbsp; Will have to use my pedometer to see how many steps that is.&nbsp;&nbsp; Well that's my update!</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/298782/checking-in">Comments(5)</a> 298782 Sunday, December 2, 2007 23:03:00 Found out why the small loss... http://www.extrapounds.com/blog/murflepox/comments/296626/found-out-why-the-small-loss <p>A couple hours after my weigh in I got a visit from aunt flo!!&nbsp; So next week should be a good weigh in after she's gone!!&nbsp;</p> <p>I did have an awesome time out with the girls tonight.&nbsp; I'm 32 years old and it took this long for me to find the best friends in the world!&nbsp; Only problem is we're all military wives and eventually we'll all be living in different states!&nbsp; Having fun while we can!</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/296626/found-out-why-the-small-loss">Comments(7)</a> 296626 Monday, December 3, 2007 00:09:01 Weigh In Day http://www.extrapounds.com/blog/murflepox/comments/296364/weigh-in-day <p>I'm down 1.1 lbs.&nbsp; Was hoping for a bit more but it's still good and in the right direction so I'll take it!&nbsp; I've only been to the gym once this week but I've been walking a lot and mowed the lawn so I am active.&nbsp; 3 weeks with no soda!&nbsp; My body must be in shock!&nbsp; LOL&nbsp;</p> <p>Going out with the girls tonight to a fondu restaurant.&nbsp; No kids and no husbands!&nbsp; hehehe&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />Have a good weekend!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/296364/weigh-in-day">Comments(2)</a> 296364 Monday, December 3, 2007 00:08:13 Still going strong! http://www.extrapounds.com/blog/murflepox/comments/293257/still-going-strong <p>Going to the gym tomorrow morning.&nbsp; Haven't been much but more than none!&nbsp; I need to do some extra this week because I'm going to a fondu (sp?) restaurant on Saturday with some friends.&nbsp; Girls night out, can't say no to that!!&nbsp;</p> <p>We had breakfast the other day at The Pancake House and I got a bowl of fruit instead of the yummy stuff they were eating!!&nbsp; Was pretty good, tho.&nbsp; Then said no to cinnamon pretzles while we were at the mall.&nbsp; I'm pretty proud of myself!&nbsp; I hope it shows in the scale!&nbsp;</p> <p>I'm starting two 12 week challenges tomorrow.&nbsp; One at this site and one thru the people we get our Herbalife from.&nbsp; It's for anyone, not just herbalife ppl.&nbsp; I'm guessing we won't be able to weigh in naked....DOH!&nbsp; So I'll get to see that lovely number higher.&nbsp; Oh well, I guess as long as it goes down it's ok.</p> <p>I've also been more hungry the last few days (could be in my head) but I went for an extra snack bar or fruit.&nbsp; Oh, I also put a twin bed together for my dd so there's my weight training!&nbsp; LOL&nbsp; Well, that's my update!</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />Have a great week!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/293257/still-going-strong">Comments(5)</a> 293257 Monday, December 3, 2007 00:02:23 Second WI http://www.extrapounds.com/blog/murflepox/comments/292209/second-wi <p>I'm down 1.8 pounds!&nbsp; Not too bad for only one day at the gym!&nbsp; Still going strong!&nbsp; Two weeks with no soda and no fast food.&nbsp; Went to the mall with some friends the other day and turned down yummy snacks for a water.&nbsp; We went out for breakfast that morning and I just ordered a bowl of fruit.&nbsp; Was really good, actually!&nbsp;</p> <p>I better go finish getting my dd ready for school before she's late!&nbsp;</p> <p><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" />God Bless!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/murflepox/comments/292209/second-wi">Comments(0)</a> 292209 Saturday, December 1, 2007 22:09:10