The Journey Begins

Here I am, at the start of something very difficult.  Since the birth of my third child, I haven't lost any weight and now weigh more than I did when I was 9 months pregnant with him. 

I think I would classify myself as an emotional or stress eater.  I eat for comfort.  I eat because I like the taste, not because I'm necessarily hungry.

So, tomorrow, I officially start eating better, eating less, being conscious of what I'm putting into my mouth and how much.  Today, though, is a free day.  Not to say I'm going to pack it in... but just a day to get ready, to think about it all. 

Wish me luck