Being accountable for my actions!!

Ok so i dont even know why i do it, but i do it anyway. I go way over my points on weekends. I totally did not stick to my diet at all. I cant give excuses because I have none. I cant let my self think that there are reasons i did it and that it is ok because it is not ok. And i have to be accountable for my actions. Which is why I am writing this blog post. Boy i dont even remember exactly what I ate, but i know i ate. And I also know it wasnt worth it. Why do i do this to myself. However I will say that i did very good today. So i will give myself some credit. lol. And tomorrow I will make sure i follow plan to. I think tonight I will write what I am going to eat tomorrow. So that I dont go over again. I need to figure out what exactly causes me to binge and why. And what my trigger foods are. I know pizza is one, and I never knew that until just recently. I didnt even think I was a pizza person, but hey I am. And once I have pizza I want it all the time. So I have succeeded in staying away from pizza. Other than that I really do not know what other trigger foods I have. But I will keep an eye out for foods that trigger me to binge. And then stay away from them. lol. Ok so thats it for tonight. Bye.