04/08/2007 10:36
Just Keep Going
Yesterday was a Cleanse day. I had no regular meals, just the doses of Cleanse for Life and lots of water. I also rode the bike to Bloomington and back (11.7 miles) in the morning, went to the St. George Art Festival mid-day and went on a short hike in Toquerville in the afternoon. In spite of being outside and getting a good dose of sun, I never really felt hungry, although I would have liked some real food. The net result was a loss of two pounds and a mild sunburn.