04/03/2007 10:40
Everything is Good!
The diet seems to be working fine. I did two days of IsaClean; took no extra food and never felt hungry on either day, one of which included a long bike ride.
Yesterday I rode about 8 miles, had one meal (steak and brown rice) in the middle of the day, had IsaLean shakes for two meals, and went to work. Only problem was when I heard on the radio that Ohio State was losing to Florida with only a couple of minutes left in the game--I was planning to watch the replay of the game without knowing the results!
Lost 0.5 pounds yesterday--not bad. Things will probably level off for a few days.