04/27/2009 18:53
This week's plan
Man, I can't wait for my arms to look like this chick's! Anyway, the scale was down 2 pounds from last week but I celebrate cautiously. My scale does not like me and could very well be up 5 pounds next week! 
The plan for this week:
Monday: Zumba (1 hour), weights (30 mins)
Tuesday: Boot Camp (1 hour)
Wednesday: Rest (I need it after boot camp!)
Thursday: Kickboxing (1 hour), weights (30 mins)
Friday: walk/run 2.5 miles, weights (30 mins)
Saturday: Girls on the Run 5K Race 
Sunday: Rest
Yes, you read that right--I have a race on Saturday. Am I fully trained for it? Nope! But I'm going anyway, and I'm going to enjoy it! I did complete all 5 days of exercise last week, but probably undid it all with the way I ate this weekend. I must do better! Weekends are not party days!
Hope your weekend was better than mine! Have a happy Monday! 
