09/02/2009 03:34
Working hard at food choices
Yesterday, I found a site that lists my food log the way I like it and will begin showing my reports in my posts.
Today, I was really trying to challenge myself as to an alternate to bread for lunch. I decided on celery and peanut butter with 2 large strawberries.
My husband asked me out on a dinner date and wearily, I accepted. I went online before we left and decided what to get based on calories. I can't believe that I actually did that.
We had a great time and I wasn't guilty at all. I have never been this proactive about my food choices. I am excited and thankfully still motivated.
Nutrition Report
Fat - 51.6% (71 grams)
Protein - 16.3% (51 grams)
Carbohydrates - 32.1% (99 grams)
Alcohol - 0% 
Other - 0%Daily Sodium Intake - 1,578 mg
Daily Sugar Intake - 31 grams
Daily Cholesterol Intake - 67 mg
Daily Saturated Fat Intake - 30 grams
Daily Fiber Intake - 12 grams
Nutrition Grade
Date Calories Grams Fat Carbs Protein Grade 2009-09-01 1,221 1,017 71 99 51 B