Montaghed Lose it !

Me going back to normal weight

My Profile

  • Name: Montaghed Bahal
  • City: Stockholm
  • Region: Jamtlands Lan
  • Country: Sweden

My Weight Loss

Height: 160.0cm
Start weight: 72.00kg
Current weight: 72.00kg
Goal weight: 55.00kg
Lost to date: 0.00kg
Remaining: 17.00kg

My Calendar

10
February '12
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My Photos

Before After

What a day !

It´s night again..

I was wishing that today could pass by fast and it did ! With all my classes from morning to the end of the night, now i´m sitting at my desk, and try to find a way to start researching for my project rapport that would be finished by now..I really don´t know what can i do if it will not be finished until the morning.. oh gush please help me..

Today, when I drove back from my economic class, I drove to my luv´s home, I stopped at the street under his window, I watched his lamp and the silent room of his house, I really felt how silent it is.. I felt his loneliness, I was missing him a lot..But i just drove back to my place..

It´s hard to be patient.. I just hope that we can find back to each other..other way it would be too pity for us...

My daily food routine for today was:

Breakfast: Conflex with milk, half glass chocolate milk

Lunch: Spaghetti again :D salad yogurt

Dinner: fruits one peace of toast without anything on it

Snacks: one pre-lunch fiber bread
               Soft drink small non khameyi !
               coffee and one Cookie at night

After this weeks ends, i will just go to gym ! I'm so tired, my body needs it ! i really feel and miss working out, special spinning ( bicycle !)

Wish me luck every body !

Comments to this post:

hello from Sooski

Hi Montaghed joon,

Thanks for your very kind comments! :)

Yes, I started pole dancing 2 yrs ago and I got hooked to it right away. It's a great way to get fit and improve body strength and balance.

Am glad you find my page useful!

Good luck on this weight loss challenge and do it slowly and steadily.

Love,

--sooski

salam

ممنون که به من سر زدی وتشویقم کردی.همیشه به یاد داشته باش خواستن توانستن است.هر وقت دیدی که نمی تونی د رمقابل خوردن چیزی مقاومت کنی بدون که هنوز اون خوردنی برات با اهمیت تر از سلامتی واندام خوبه.من روزهای زیادی رو این مساله کار کردم وحالا دیگه هیچی جز سلامتی واندام خوب برام مهم نیست.هر چند ترس برگشتن وبی انگیزگی رو همیشه دارم.به لیست دوستان اضافه ت می کنم و امیدوارم موفق بشی




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