Back to Week 1 - it's all about accountability

Hey, y'all.

So I've been gone for awhile.  The good news is that I've managed to more or less maintain my loss.  Yay!!  I'm sticking right around 185...sometimes above, sometimes below.  But always in that range.  I have no plans to see 190 again...EVER.

I finally gave in and gave up the Smart for Life program. After losing the 10 pounds I piled on in the month I took off from the cookies I've seen pretty much no movement on the scale.  So I'm done.  Enough of that.  It's too much money going to waste.

I'm on to designing my "own" slow-losing maintenance-like lifestyle change.  For the time being, I've signed up for Weight Watchers online program.  I could have done it without the official program, but I want the accountability all the way around.  It's too easy for me to cheat if NO ONE knows.

I signed up on Sunday and really started yesterday.  Decided to start with Flex and plan to move to Core when I'm more in the groove...and through the "honeymoon" of eating real food again.

Plowed through the end of the no-bake cookies tonight (along with 12 WFPs).  No worries...I'm so over them it's not even funny.  My stomach is revolting.  I'm sure I'll have issues tomorrow.

So anyway....that's where I've been for the last couple of months and where I am now. 

I'm definitely making changes in my lifestyle.  They're slow and take a lot of work in the thinking department, but completely manageable.

My plan for tonight is to work on a menu for the rest of this week and next week.