Week 10, Day 5 - Post Weigh In Update
I'm feeling better - at least less demoralized - after my appointment this morning. I went in ready to tell 'em all off and quit. It's a good thing I have an S personallity or I would have gone through with it. Instead, I'm sticking it out. The doctor urged me set a goal that has no event relationship. So I settled on 194 instead of the 199/200 that I've been aiming for. It's a little arbitrary, but who cares.
He also gave me a prescription for phentermine...yes, even after we discussed my mental issues. I promised to try it for a month and see what happens. I picked it up on the way home from work and will start it tomorrow.
Oh, one more thing. I'm putting my scale away in an incredibly inconvenient place for the next week. I've been better about not weighing every day, but I'm going to have to put it in a place too bothersome to get it out when I want it.
Will it help? I dunno. Guess we'll find out next Tuesday. I had to change my weigh in day permanently. Last week I got invited to join a business networking group and they meet on Thursday during the time I'd been doing my center visits.