Me, on a Diet

learning how to eat to live instead of living to eat

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  • Name: mommadeb
  • City: Wichita
  • Region: Kansas
  • Country: United States

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May '12
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Before After

Week 6, Day 3 - Mending

I opted to not take any more cold medicine yesterday and feel much better for it today.  I think part of my problem yesterday was medicinal hangover.  I tend to get those when I take night time medicine of any sort.  You'd think I'd know better by now!

I hate to admit my diet yesterday consisted of 3 cookies, a pot and a half of half-caff coffee, and Dove chocolates, with a grilled cheese sandwich and 2/3 of a can of Progresso light vegetable barley soup for dinner.  Not the best day ever, you might say. 

One day last week, I finally bought a pill case. With that, I've actually been better about taking everything I'm supposed to take.  Dr. Seaberger has me taking calcium twice a day, plus potassium, magnesium, B6, and a multivamin.  I also take fish oil and St. John's wort 3 times a day.  It's quite a bit to remember!  Unfortunately, having a pill case as big as I have (and as full as it is) makes me feel old.

 

Comments to this post:

pills

i heard there wasn'y a stong corelation between those taking st jogns wort and weight loss. I actually hate that pill cuz its a pain to get off of. Nonetheless, it help with pms mood swings and such, so thats always a plus. I heard Zinc is good for when you ahve a cold, maybe you could check that out! :-)

Feel better soon,

Bethy




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