Week 5, Day 4 - 100%
I acheived today what I'd like to achieve every day. I followed my plan to the letter...including taking all of my supplements in the AM and PM. I was also able to SHOP absinently. I actually stopped and consiously asked myself, "can I sanely be around this food?" before putting things in my grocery cart. I made good choices for both myself and my girls, and yes, there were things that I did NOT put in the cart that called to me. One of the hardest things for me to not do is treating and rewarding my children with food. Trust me, I'm far from successful, but I do better now than I used to. And it gets easier every week.
Today, I am grateful to have had such a good day with food. Actually, I am grateful for a good day all the way around. Am I willing to make tomorrow good a well? I'm going to make every effort to be.
Off to bed now.