Week 3 Weigh In
I've been having a bad week, so that's why I've not been around except to log my weight. Frankly, things have been pure Hell as far as diet is concerned. On average, I've been eating an extra 800-1,000 calories a day. Because the Smart for Life program is only 800-900, it hasn't been enough to make me gain weight, but my loss for the week was 1.0 pound...scale showed 212. I should be trilled, but I'm pissed off at myself because I know better.
I've been eating from boredom mostly. It started last weekend because I let myself have a semi "free" day on Saturday. For me, that always turns into a weeklong thing. I should know that and not allow myself such freedom. It's that kind of eating that got me to where I am in the first place.
The bathroom scale showed 210.4 though...so that's something. I'll do better this week. I can't...I won't let myself get the better of me! My next reward is at 210.0. A dozen roses for the house and a nice plant for my office cube. I NEED to hit that this week...before the Valentine's Day price hike. Oh, and I've decided to base my rewards on weekly weigh-in weights instead of daily home weights. No reason...just because I want to.