Week 2, Day 2 - It works if I work it...
I just finished reading the January edition of OA's Lifeline magazine. I wish I'd read it earlier as I feel a lot more serene than I have in a few days. I've also managed to get rid of the feeling that I want to binge on anything and everything in the fridge.
I've been fighing with the urge to eat all day long and have lost. In addition to the food on my plan, I had a cupcake and a half (though no frosting, and made with applesauce instead of oil) as well as half a dozen mini nilla wafers. Ugh! Tomorrow has to be better!
I'll have to remember that reading the magazine works. Also need to remember that I can go to online meetings when I need to, and I don't have to wait for Monday night to roll around.
As for fluids, I'm at 5 (20oz) bottles of water, 4 (16oz) cups of half-decaf coffee, and 3 (12oz) cans of soda...200 ounces, but more caffeine than I usually have.