01/11/2008 19:50
Week 2, Day 1 - TGIF!
Today, I paid a lot better attention to the amount of time between meals than I had the rest of the week. As a result of that and taking the diucaps, I'm feeling much better. I also made sure to cut back on the amount of water I drank during the day. One 16oz cup of coffee, four 20oz bottles of water, and one 20oz soda so far today. A "mere" 116oz total. That's still a LOT of liquid, and only the soda had caffeine. I'll have another 20oz bottle of water during the evening hours. Why is it so much easier to drink when I'm at my desk than when I'm at home?
The only problem I face tonight is not wanting to eat. If the girls take as long to go to sleep tonight as they did last night (over an hour), it won't be an issue.