01/01/2008 23:03
2008 - time to hit it...again
Everywhere I look I see people recommiting themselves to "finally" losing the weight this year. Yes, you may count me among them.
I have now had three full years of singledom accompanied by struggle and massive change. It is time to get my life put back together for once and for all. I'm tired of existing. I want to LIVE!
I'm not all about making resolutions, but here are some of the goals I've set for myself:
- With the exception of any major health concerns which may arrise, I am committed to the Smart for Life program until I am at my goal weight of 145-150 pounds. Regardless of the garbage I've been feeding my body (and my mind) I DO deserve to be a healthy weight.
- I will drink a minimum of 80oz of water or other non-caloric, non-caffeinated beverages each and every day.
- I will add an appropriate exercise routine when my doctor recommends doing so...and I will not quit after 2 or 3 days.
- I will pay off my van in March and will not look at replacing it or buying a 2nd vehicle until at least August.
- I will read a minimum of 2 leadership, self-improvement, business, or other non-fiction books a month.
- I will continue to declutter and remove the chaos from my house so it is a more welcome and less stressful place to live.