Set Point
I found the time yesterday evening to get Zen. 
That made me really happy. I started with the Set Point session and followed with Appetite Zapper. Because I know I'll lose the paper that I wrote my points on (E is coloring on it now), here they are for future reference. I need to have this handy so I can do this exercise on a regular basis.
1 week (Dec 22) - 213
2 weeks (Dec 29) - 208
1 month (Jan 15) - 203
2 months (Feb 15) - 192
6 months (June 15) - 168
12 months (Dec 15) - 152
The other session I did, appetite zapper, always works immediately for me. I went into the session "dying" for a snack. The food I'd been wanting came up as one of the ones I pictured, and it made me feel like crap. So, I ended the session perfectly fine and ready for bed. I woke up this morning, had my scheduled breakfast of 2 blueberry muffins (homemade - 125 cal each) and coffee. I'm perfectly satisfied an hour and a half later. I'm also warmer than I normally am. This is the weirdest effect...supposedly, it's my metabolism speeding up a bit.
I'll update more later. The girls want me. 