off4good

5 years blogging; 10,000 views; 30 pounds down, 30 pounds to go!

My Profile

  • Name: mograce4u
  • City: Madrid
  • Region: Madrid
  • Country: Spain

My Weight Loss

Height: 162.6cm
Start weight: 180.00lb
Current weight: 149.00lb
Goal weight: 150.34lb
Lost to date: 31.00lb
Remaining: -1.34lb

My Calendar

26
May '12
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My Photos

Before After

been away

I've been away for a bit.  I was doing really well and very consistant until this week and then it was binge city.  I had a frozen custard blizzard, a milkshake, and 5 donuts.  It was bad.  I've been stressed.  I don't want to gain weight though.  I need to get back on track.  I am still about 148lbs and people have been noticing. 

complements!

I got a compliment yesterday.  I was 148 when I weight myself this morning.  I have been eating CRAP, though.  I kinda gave myself a break from being really strict after I did so well on my biometric screening.  We start our 28 day challenge on April 9th, so I will pick back up then-PRIZES!  Still want to get to 140.  I think I can, I think I can, I think I can!

Happy St. Patty's day

I am still weighing between 148-149lbs but I got a gold on my biometric screening!  That is the 2nd to best score!! I was so excited.  My size 10 jeans are starting to get saggy, not quite  a size 8 yet, but getting there.  This week was hot, and I just didn't want to eat. Last night I poisened my pure vegan body and had a mudslide from Applebees. 

No internet

I am house sitting and have no internet.  Things have been going well.  I have been walking the dog at the house I am taking care of-so there's exercise!  I am still drinking too much coffee and not eating enough veggies.  I have maintained vegan and mostly raw.  I am at about 149 lbs.  Getting to the 135 mark has been harder than I thought.  But I will get there!  I just keep going.

jeans

Well, my size 10 jeans are having trouble staying on my hips-I guess that is a good sign.  I'm still hanging out around 150lbs.  A friend asked me to help him watch his weight.  That felt good.  He listened to my advise.  I still need to eat more veggies!  I just get lazy. 

Biometric screening

I can NOT get the date to change on that stupid body log!!!! ANY SUGGESTIONS??
Anyway, Today was my biometric screening.  My weight was EXCELLENT 149lbs!  I broke 150 lbs!  I am half way to my goal!  15lbs down! WHoo.  And, my waist measured at 28.5 inches and I have excellent blood pressure. 
 
Then I went home andn splurged-French toast!

down a 1/2 in all over!

I took my measurements today and I have lost a half inch consistantly all over-yay! and 12 pounds so far!  Whoo!!  Tuesday is the big day where I get all my stats taken for my discount at work.  I also got a role in a play, so MORE MOTIVATION-THE STAGE!!

ahh

I got down to 150lbs breifly, like one morning.  But I have hovered steadily at 151.  I had to put a belt on my skinny jeans yesterday, THAT was cool!  Tuesday is my biomentric screening at work.  We will see how that goes.  Life has been super stressfull and I might have eaten a box of thin mint girl scout cookies. 

feelin' good

Life has been really stressfull, but my body has held up well.  Yesterday I went out for mexican and had a very satisfying vegan bean and rice burrito.  My friend is all worried.  He says, "I never know where to take you for dinner since your vegan."  He worries about it too much. I can always find something.  I discovered a great mediteranean salad with kale and chickpeas at work! Yum.  Today I made Indian food-pretty proud of myself.  Still loosing consistantly and starting to get complements!  I still need to workout.  Not doing so hot in that area, but I am a work in progress, and progress is GOOD! 

stressfull day, eating ok

Today was a VERY stressfull day at work.  I ate pretty well today, however.  I had a raw granola bar, and a  naked juice, a banana, and a raw protein shake.  I also had a soy latte.  Still 153lbs.  I need to be more committed to eating whole real foods.  I need to loose another 10lbs in the next 3 weeks for my biometrics screening at work.  AHHH!!  It's a lot, but I believe I can do it! 

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