This diet cracks me up... or should I blame my body? I seem to lose nothing, lose nothing, gain a little and then bam... big loss. Down over three pounds this week at weigh in and didn't really do anything that different.
Every time this happens I think... ok, now it's kicking in ... and then the next week nothing. But I am going to say it anyway! I really need to see below 200 in the next two weeks. So, that is my goal, 2 pounds a week for the next 2 weeks.
Things are crazy here. Got homework, next week start a road show at the company so will be in meetings and traveling. But I WILL fit some exercise time in there. It is the difference for me. Told my JC counselor I would do SOMETHING every day. If not a class, then I would walk...
Meeting a fellow Jenny Craiger that I met on the boards at the mall tomorrow to walk. With this crazy weather here you can't count on exercising outside.
Drink more water. I'm just going to keep saying it and maybe I will actually do it.
have a great week! Looking forward to catching up on your posts.
Posted By: madmaxmom
Comments to this post:
03/05/2006 09:21
hiya!
Hey girl, wishing you all the best for your week of travelling. See yourself doing it, making time for yourself, eating healthy for stamina and energy, working out- taking the stairs. You will have a wonderful week that will make you feel so wonderful! All the best! Stephanie
You are workin it! Everyone's body reacts differently to JC. At least you are seeing results. Now that you know how your body loses weight on this plan, keep that in mind when you have one of your WI's that you go up a bit. Don't let your mind go off track, since you know the next WI will show awesome results!
Good luck with all of the traveling this week. I am sure if you can squeeze in 30 minutes of exercise a day, you will be fine! Best wishes. Let us know how you do!! You will reach your goal. Just focus!
You're doing great!!! You are a lot closer to Onederland than I am. You are getting closer and closer!!!
Thanks for the birthday wishes. I am just so happy that I am not where I was health and weight wise a year ago. I feel good and think I am starting to look good. It's a nice feeling. I know you are feeling the same!!!
I'm sending 'onederland in two weeks' vibes your way!! You are sooo close! I'm 2 pounds from my first goal - 10% - and then I do believe 199 will be my next...sounds almost too good to be true, to me! And you're even closer than I am! Have fun on your way down!
