Frustrated
OK, was great on plan except for Superbowl. Worked out 5 days... even went to the gym before weighing in.... and I was UP 2 pounds. It sucked.. .especially after such a big loss last week.
I get to this point and start to feel it is just not worth it! I sit there while others eat whatever they want. I know it's not the way I can live but I can't stand feeling like I am stuck even when I am working hard.
I know I am just frustrated and I am sure I will feel better tomorrow. But tonight I just ate a bite of my daughter's birthday cake and I feel better. Wrong, but I really can't see it any other way right now.
I am going to have to find a way to work out and stick to plan and lose weight! The last loss was on liquid and it was a matter of discipline. I did it without cheating and worked out like a fiend. Why can't I get that single-mindedness back? It's like if I have no choices, I stick to it. I am just rambling.
Hopefully I'll just wake up tomorrow and be on plan and on task. I am just so tired of it all. A good night's sleep is what I need!