I'm Back
Well, this week was nutty and I found no time to write. I tried to check on others, but with school starting.... having any "free" time at night was not an option.
I was getting so frustrated with slow weight loss and decided to act like it was week one of my plan. I ate everything on the menu, didn't cheat and tried to walk 10000. Also used Jade's advice and tried to schedule my water... Well, weighed in this morning and was down 4.6 pounds.... yeah, kind of crazy!
As I was walking out of the center last week my counselor said "Don't get discouraged." I was glad she threw that out there because I was getting fed up and thinking about going to get steak and eggs at the breakfast place next door :>)
Instead I focused... and got results. Reading all of the posts here helped me as well. Everyone reminding me that sometimes it's just a number and to get back to basics...
This week as I was leaving she said "now don't think because this happened you can go crazy!' Glad she said that too... she knows me so well.... does seem like permission to slack off when you have a big drop... instead, I need to look at it as an opportunity to get tougher.
Well HUGE flakes just started falling out of the sky... it's been interesting with no snow for the past month,... guess it is February and there should be some on the ground.
Back to homework! And here's to another great week.... I WILL behave at the Superbowl party. I am responsible for the veggie tray and it will be spectacular!