Blustery Day

OK, woke up this morning and it looked like it was going to be a sunny day and it has turned ugly! Cold, windy... guess that's good because I have a ton of homework to do!

Just went to JC but didn't weigh in. I really couldn't have taken bad news today. I fell on some ice in the parking lot at work on Monday and haven't been able to work out at all. Had an OK week with food but then yesterday ate pizza (and not the JC kind). Was in a half day meeting that included lunch. Not going to beat myself up but really know the scale would not be kind and my phsychie just didn't need a shot this weekend.

I am going to try and work out today and see how the knees feel and stick to plan all week. Who knows, maybe I can still hit 200 by next Saturday.

Your posts always inspire, thanks for the good vibes. Everybody seems to be having a good week, so I will make it so as well!

Ouch!

I HATE falling! [Who doesn't, right?] I hope your knee is feeling up to par really soon. I totally hear ya, about not needing to hear bad news. After the past month, with having a net gain of .2 lbs, and not getting into the 180's, it is going to be hard to go to WI this Wed. I mean, I finally started doing exercise this week, every day. What if I don't lose! I will be having serious issues if that friggin scale doesn't move! *Sigh* What can ya do! We just have to keep on, keepin' on!

Have a wonderful weekend. Keep nursing those knees back to full fighting strength! You can do it!! Look at how far you've come already!! You are doing great! =-)

Weather Sucks, I agree!

OMG this weather here SUCKS!  I've been in such a funk b/c of it.  Hope your knee feels better.  Falling stinks.  Don't beat yourself up over the cheat meal and not exercising.  You fell off the wagon (no pun intended), but no one is perfect and it won't damage your diet.  Rest and ice that knee and take your Ibuprofen, you don't want knee surgery!!!!  Take care!  Hope you feel better!!!! (And I hope this stupid Ohio weather makes up its mind soon, too!!!!!)

pizza!

Girl I know that pizza urge!!!  I saw a pizza hut commerical the other day on tv and I about when nuts!!!

How R u?

how's the knees?  are you feeling any better?  don't beat yourself up. we all have weeks like that!  you'll be back on track in no time!!! 

Yucky Days...

We didn't get hail, but we got snow on the east side and it's white and grey.  I need COLOR and SUNSHINE!!!!   I'm getting lazy, too.  Glad to hear your knee's getting better!  Keep on keepin' on!!!!