06/23/2009 11:32
Day 7 - what the heck happen to day 6
Day 7 - so I totally blew off writing yestarday. Well I didn't blow it off totally.. I did think about it.. but was just way to busy with other things. It was a good day... the afternoon was a little hard.. I had that hour or two from 2-4, where my brain keeps telling me I need to snack - even thought I am not hungry... hopefully it won't be too much longer before those start to settle down... I did end up having a fiber one bar and a bottle of water around 3, that was it. I didn't even end up eating my even snack of grapes last night... just shy of 1100 calories for the day and felt pretty good. Got in 40 minutes of walking last night while watching Y&R.
Busy week coming up and I am mentally preparing myself for dealing with this weekend. Steve and Lisa's wedding is going ot be a challenege for me... I had thought I wouldn't take my bill on Sat so I could enjoy the day and food, but after last Sat's 2000 cal splurge with little effort I am not going to tempt the food demons.. pill it is... My goal is to stay under 2000 for the day and start the day off with a really good breakfast of oatmeal or eggs to curb the temptations during the day.
Still having the morning headaches, but I am sure that I am still going through some major caffiene and sugar withdrawls. Tomorrow will be one weeks, so hopefully in another week I will be well on my way to being a much happier person.