05/04/2007 08:06
Friday Weigh In - Whew!
TODAY I am willing to look at what emotions I have been stuffing down with food.
You don't need to DO anything, just be willing to change and heal the old wounds and nature should take it's course.
The good news is I lost 7 lbs. this week! What a relief. I gained 9 lbs 2 weeks ago with no problemo. Taking the weight off this week took alot of determination. Especially around the junk food DH has bought into this house and enjoyed in front of me while I ate sugar free Jello. 
But I will be happy and continue on the right path until eating right because a habit.
Be Blessed...